Fremont Fish Market Tilapia Family Pack Ingredients Nutrition Facts Cooking Directions

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nutriking
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Fremont Fish Market Tilapia Family Pack Ingredients Nutrition Facts Cooking Directions

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Fremont Fish Market 2lb Family Pack Tilapia

Fremont Fish Market 2lb Family Pack Tilapia Ingredients Nutrition Facts Cooking Directions


SKINLESS, BONELESS INDIVIDUALLY WRAPPED FILLETS
EXCELLENT SOURCE OF PROTEIN
BAP CERTIFIED
NET WT 32 OZ (2 LBS) 907g

FREMONT FISH MARKET IS COMMITTED TO. OFFERING SEAFOOD OF THE FINEST QUALITY FOR YOU AND YOUR FAMILY. ALL FREMONT FISH MARKET PRODUCTS MEET STRICT QUALITY STANDARDS, ENSURING YOU'LL BRING A REAL SEASIDE EXPERIENCE HOME TIME AND TIME AGAIN! FOR MORE INFORMATION, VISIT WWW.ALDI.US/SEAFOOD

COOKING INSTRUCTIONS

THAWING INSTRUCTIONS:

Remove fish from vacuum wrap, place on a plate and cover with plastic wrap.
Thaw fish in refrigerator overnight or until thawed.
For quick thaw, place the fish in a bowl of cool water and thaw under cool running water for 10 to 15 minutes. Do not refreeze after thawing.

HANDLING INSTRUCTIONS:

Fish may be baked, pan fried or broiled. Keep frozen; thaw fish prior to cooking. Do not refreeze after thawing.

COOKING INSTRUCTIONS (COOK TO AN INTERNAL TEMPERATURE OF 145°F):

BAKE:
Preheat oven to 375°F. Place fish in an oiled baking dish and season to taste. Bake for 8 to 12 minutes or until fish flakes when pierced with a fork.

PAN FRY:
Heat a small amount of oil in a skillet over medium-high heat. Season fish to broad entry for 4 to 9 minutes, turning once, or until fish is golden brown and crispy.

BROIL:
Preheat broiler. Season fish, then place pan containing fish 4 or 5 inches from heat and broil 6 to 10 minutes per inch of thickness of fillet or until fish flakes when pierced with a fork.

For best taste, use within 3 months of purchase. Do not refreeze after thawing.

While every effort has been made to remove the bones from this product, due to the manufacturing process, incidental bones may remain.

INGREDIENTS: TILAPIA (Oreochromis niloticus), CARBON MONOXIDE (TO RETAIN COLOR). CONTAINS: FISH (TILAPIA).

DIST. & SOLD EXCLUSIVELY BY: ALDI BATAVIA,IL 60510

PRODUCT OF CHINA

FARM RAISED

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